The Art of Longevity
Bespoke health strategy and aquatic coaching designed to bridge the gap between elite performance and family-centered wellness.
Private Aquatic Coaching
Private Surf & Paddle Progression
Beyond the tourist lesson. We focus on technical biomechanics, injury prevention, and “The Science of the Stoke.”
- Investment: $135 per session
Swim Lessons with a Twist
Trauma-informed, safety-first instruction for all ages. Everything in the pool is a relational bridge to ocean confidence.
- Investment: $135 per session
Kid’s Oceanography
Where science meets surf. Hands-on experiments and interactive water-based learning for young explorers.
- Investment: Contact for Custom Family Rates
Health & Wellness Strategy
1:1 Virtual Coaching
A personalized approach to sleep, nutrition, and functional movement. Available worldwide to help you move easier and rest deeper.
- Investment: $120 per session | $480 for 4-Session Foundation
Grocery Store Tours & Pantry Audits
Removing the overwhelm of nutrition through curated, in-person education.
- Investment: $89 (1-2 people)
Tailored strategy for your unique longevity goals.
Functional Longevity
Specialized aquatic care designed to restore balance, build resilience, and ensure water safety at every stage of life.
Aqua Balance
A low-impact, high-intention water practice focused on joint mobility, core stability, and gentle somatic engagement. Perfect for those seeking movement without the strain of gravity.
- Investment: $135 per session
Paddle Strong
Functional conditioning for the modern paddler. We focus on shoulder longevity, rotational power, and posture to keep you on the water longer and recovering faster.
- Investment: $135/session
Swing Safe
A hybrid performance program for golfers, utilizing both pool-based mobility work and land-based somatic training. We target the rotational mechanics and hip stability required for a powerful, injury-free swing.
- Investment: $135/session
Travel Fee: A $25 travel fee applies for Westside sessions to ensure time-honored service.
Swell is an evolving practice. For virtual health coaching, we provide detailed Superbills for potential insurance reimbursement, ensuring your care is both elite and accessible.